Areas of Expertise:
ADHD
Anxiety
Coping Skills
Body Positivity
Developmental Disorders
Depression
Divorce
Family Conflict
Life Transitions
Parenting
Peer Relationships
School Issues
Self esteem/self worth
Women’s Issues
LGBTQIA+ friendly
What brings you to therapy?
Maybe you’re feeling overwhelmed, stuck in old patterns, or just exhausted from trying to hold it all together. Maybe you hold yourself to impossible standards, but no matter how hard you try, it never feels like enough. Racing thoughts, overthinking, difficultly relaxing? Therapy can be a space to slow down, self reflect and gain tools.
I work with adolescents, adults, working professional and parents navigating anxiety, stress, self worth, ADHD, and more. My approaches use a combination of strength, integrative and evidenced based strategies.
I am licensed in California and Oregon. I want to make therapy affordable and convenient for you!
Individual Therapy
$180
Venmo, PayPal, Visa, American Express, Mastercard
I work one-on-one with adults ranging from age 18 to 55 years old to help manage:
Anxiety and worry
Depression and low self esteem
Burnout and life transitions
Managing ADHD symptoms
Parenting skills
Relationship stress
Couples Therapy
$225
Venmo, PayPal, Visa, American Express, Mastercard
I work with partners within a variety of ways:
Helping improve communication
Considering separation or rebuilding trust
Strengthen connection/bonds
Parenting or blended family stress
Life transitions
Insurance accepted:
Aetna
Anthem Blue Cross California
United Health Care UHC/UBH
Quest Behavioral Health
Oxford
I can also provide a super bill or a sliding scale fee
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!