Originally from New England, I have made San Francisco, CA my home for the past thirteen years. My approach blends both worlds. I hold a master's degree in Marriage and Family Therapy from the University of San Francisco where I also teach Child and Adolescent Development in the Master’s Counseling Psychology department.

I have had the privilege of working in a variety of clinical settings, including community mental health, schools, and now private practice.

I am licensed in both California and Oregon, providing Telehealth therapy for adults, young adults, working professionals, parents, and more.

I am trained in a variety of methods, and I tailor each approach to match your current needs. Methods include, Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, Strength Based and more.

My clients are often thoughtful individuals who are ready do some internal work. They want to understand the patterns that keep them stuck, develop greater self awareness, and make meaningful connections. Therapy with me is an exploratory, collaborative process. I’m warm, engaged, and respectful of your pace, but I’m also active and straightforward.